Dark Cherry & Banana Sorbet (GF,DF,SF,V)

Are you looking for a sweet immune busting and nutrient dense dessert with no sugar added?

Look no more! Find the recipe below:

Makes one serving, but can easily be double or quadruple very easily! Below are other flavor profiles suggestions. Your imagination is the limit!

Ingredients:

1. Frozen banana one (1)

2. Hand full of dark sweet cherries about 6 frozen

3. Splash of unsweetened almond milk

Equipment:

Small food processor

Ice cream Scoop

Small glass dish to serve your dessert

Method: Place frozen banana peeled, handful of cherries, splash of almond milk

process 1 or 2 minutes until it has the consistency of sorbet of light ice cream. Serve immediately and enjoy!




Try other flavor profiles

Mocha chocolate chip banana: 1 frozen banana, cool leftover black coffee, vanilla, Lilly's chocolate chips.

Strawberry banana: Fresh strawberries, banana and splash of water or milk. Serve with fresh strawberries.

Grownup frozen pineapple cooler: frozen pineapple, splash of unsweetened coconut milk, small handful of dry coconut shavings and optional 1 tablespoon of Myers Rum.

Use your imagination to create other flavor profiles. Proceed as above using a food processor to get the desired consistency in your sorbet. Enjoy, life can be sweet!


Find more simple recipes like the ones above in my upcoming book. Pre-order in Amazon Kindle

If you need health coaching services, please use this link.









 Jeannette Werle, Health Consultant

©2019Health Journey Coaching 4U

Ohio based business